8218 Casa Verde Rd #8

Laredo, TX 78041

(956)775-5323

MENTAL
EXCERCISE

Monday: Closed

Tuesday-Saturday:  8 am - 10 pm

Sunday:  2 pm - 10 pm

HOLIDAY HOURS:

About

Climb At Rio offers a comprehensive array of climbing & fitness classes to elevate your workout.  We like to think of it as an unconventional way to train, not your everyday gym.  

 
FALLING IS AN ART

Keeping strong and healthy is a must.  Given that falling is a natural part of indoor rock climbing, learning to fall properly is going help prevent injuries. We call this the ART of FALLING.  

WHY I CLIMB

Not only is climbing theraputic, but it stimulates the brain.  Yes, just like solving a puzzle.  This is a sport that anybody can get into.  Even someone like me that is terribly afraid of heights. 

 

Services

CLIMBING

  • INTRO TO CLIMBING

  •  BOULDERING  

  •  

  • TOP ROPE

  •  

  • LEAD CLIMBING

  •  

  • BIRTHDAY PARTIES   

ONNIT FITNESS

  • HIGH INTENSITY INTERVAL      TRAINING​(CrossFit STYLE)

  • TOTAL HUMAN                 OPTIMIZATION (UNIVERSAL)

  • SMALL GROUP SESSIONS

  • UNCONVENTIONAL TOOL

    • SAND BAGS               

    • STEEL MACE
    • STEEL CLUBS
    • PRIMAL BELLS
    • BALLTE ROPES

Contact

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